September 18th, 2018
Planning a wedding can be a highly stressful time. Dr. James McCreary and our team want to support you in this process by helping you achieve a beautiful, bright smile. Wedding days entail a lot of photographs that will last a lifetime. We know how crucial it can be that you have a smile that makes you feel confident throughout this memorable day.
Whether you’re the bride or groom, a member of the wedding party, or just a guest, a teeth-whitening treatment from Dr. James McCreary can give you extra confidence. Even when you’ve made the proper effort to keep up your oral health routine, staining still can appear on your teeth from foods and beverages over time. You can do several things to make sure your smile is in top shape before a wedding.
Our in-office whitening treatment is a good option if you’re looking for an investment that can last. If you’ve tried whitening kits on your own, you may have noticed they have to be used frequently to maintain the bright smile you desire.
Professional whitening treatments done by McCreary Family Dentistry are quite comfortable and have long-lasting effects. You can also use whitening toothpaste and mouthwash to keep your teeth bright between in-office whitening treatments.
Our staff can also provide helpful advice on how to avoid staining between your whitening treatment and the big day. If you’re concerned that you may have to hold back your smile on your wedding day or some other pending event, contact our Pensacola, FL office and ask about our whitening treatment options.
September 11th, 2018
Young adults often have the reputation of not taking good care of themselves. You may feel invincible, and not realize how much your behaviors now can affect your health later in life. Oral health is one area that is easy to neglect now, but that can lead to serious financial and quality of life consequences later.
Follow a Good Oral Care Regimen
If you don’t already do so, it’s time to brush, floss, and rinse as Dr. James McCreary taught you. Brush at least twice a day or after meals, and floss your teeth every day. If recommended, use mouthwash to kill germs in your mouth. If you are not able to brush your teeth after eating, swish water around in your mouth to remove the food from your teeth. Leaving carbohydrates in your mouth allows bacteria to ferment it and produce acid, which can destroy your tooth enamel and put you at risk for decay.
Visit Our Office Regularly
Young adulthood can be a challenging time when it comes to medical care. Your parents are no longer paying for your health insurance or taking you to your appointments. You may not worry much about getting regular cleanings and exams, especially if you’re paying for them yourself.
However, young adults have a lot to gain from visiting our Pensacola, FL office regularly. We can check for signs of problems and fix them early, which can save thousands of dollars and, ultimately, your teeth. These are some examples of what Dr. James McCreary and our hygiene team can do for you.
- Get rid of plaque so it does not develop into tartar and cause periodontitis.
- Identify and fill small areas of tooth decay to prevent it from progressing.
- Examine your gums for signs of gingivitis, or early gum disease.
Consume a Tooth-Healthy Diet
A nutritious diet is not just for preventing heart disease and diabetes later in life. It also supports your teeth. Make sure to get plenty of calcium, such as from dairy products, canned fish, and leafy green vegetables to allow for strong teeth. Also, limit sticky foods and sugary sweets.
September 6th, 2018
That ache in your head may stem from your jaw. If your jaw falls out of alignment, you could have temporomandibular joint disorder, or TMD.
It's not clear what causes TMD. Obesity may factor in. Stress and pressure on the jaw may also contribute. A misaligned bite (that is, where your upper and lower teeth don't fit together when you close your mouth) may cause TMD symptoms, too.
TMD can affect your life and your health by making it painful to eat and hard to sleep. Some people find the nagging pain difficult to bear.
Symptoms of TMD include:
- Recurring headaches with no other cause
- Pain along and behind your ears
- Pain in your cheeks or lower face
- Clicking noises when you talk or chew
- Tired or sore jaw muscles after eating
- Limited jaw movement
If you experience the symptoms listed here, make an appointment with our office. We’ll take an X-ray to look at your bite, and determine if TMD could be the culprit. If you have TMD we can offer a number of treatments, including:
- Relaxation and stress reduction techniques
- Pain reduction recommendations, which might involve visualization or medication
- Jaw joint exercises that can help reduce stress and improve your alignment
Left untreated, TMD headaches and other symptoms can become quite severe. If you suffer the symptoms of TMD, you do not have to live in pain. Make an appointment at our Pensacola, FL office to learn how we can reduce your pain and restore comfort to your life.
September 4th, 2018
Our team at McCreary Family Dentistry recently learned that in the decade between 2000 and 2010, the amount of adults who regularly visited their dentist declined, according to research released by the American Dental Association's Health Policy Resources Center (HPRC). In fact, the HPRC found that the percentage of adults who had regular checkups every six months declined from 41 percent in 2003 to 37 percent in 2010. The largest decline in dental care occurred in the 35- to 49-year-old age group. That’s down from 43 percent in 2003 to just 38 percent in 2010.
There is some good news, however. While adult visits may have decreased, children's visits were on the rise, particularly among low-income families. More low-income children are visiting the dentist now than they were ten years ago. And the HPRC notes that between 2000 and 2010, dental visits among low-income children increased in 47 states.
Have you ever wondered why the American Dental Association and Dr. James McCreary recommend that you come in for a dental checkup and cleaning every six months? While daily oral hygiene habits are essential to good oral health, professional dental cleanings at McCreary Family Dentistry ensure your and your child’s teeth are treated to a deeper level of cleaning. In addition to a thorough cleaning and teeth polishing, regular visits at our Pensacola, FL office help us detect and prevent the onset of tooth decay and periodontal (gum) disease. During your visit, we’ll check the health of your mouth, teeth, gums, cheeks, and tongue for symptoms of any oral disease. We will also check old fillings and restorations, as these can wear away over time from constant chewing, clenching, or grinding at night.
If you are predisposed to oral diseases due to age, pregnancy, tobacco use, or medical conditions such as diabetes or dry mouth, Dr. James McCreary may recommend you visit our office more often than every six months.
If you are overdue for your next checkup and cleaning, please give us a call to schedule an appointment!